Health, Welfare and Science

1. "Health" refers specifically to the physical and mental state of a person (absence of disease).
2. "Welfare" is a broader term including health, but also financial security, social support, and quality of life.

💡 À retenir : Health is about your body/mind; Welfare is about your overall well-being and living conditions.

1. Check your daily habits: Do you eat balanced meals?
2. Do you exercise regularly?
3. Do you get enough sleep (7-8 hours)?
4. If you feel energetic and rarely get sick, you are likely healthy.

💡 À retenir : Being healthy is a combination of diet, exercise, and mental balance.

1. Science creates new medicines to treat chronic diseases.
2. It improves medical equipment for early diagnosis.
3. It helps in developing vaccines to prevent pandemics.

💡 À retenir : Science is the main tool to increase life expectancy and improve the quality of daily life.

1. It provides the body with essential nutrients (vitamins, minerals).
2. It boosts the immune system to fight infections.
3. It helps maintain a healthy weight and prevents diseases like diabetes.

💡 À retenir : A balanced diet is the foundation of long-term physical health.

1. MRI scans (Imagerie médicale) for precise diagnosis.
2. Robotic surgery for safer operations.
3. Telemedicine, allowing patients to consult doctors remotely.

💡 À retenir : Technology makes healthcare faster, more accurate, and more accessible.

1. "Must" expresses a strong obligation or necessity (you have no choice).
2. "Should" expresses a piece of advice or a recommendation (it is better to do it).

💡 À retenir : Must = Obligation ; Should = Advice.

1. Mental health influences how we think, feel, and act.
2. Poor mental health can lead to physical illness.
3. Good mental health helps us cope with stress and work productively.

💡 À retenir : Mental health is as important as physical health for total welfare.

1. It is a health condition that lasts for a long time (usually more than a year).
2. It requires ongoing medical attention.
3. Examples include heart disease, cancer, and diabetes.

💡 À retenir : Chronic diseases are long-term conditions that need constant management.

1. Start with a clear topic sentence.
2. Use supporting ideas (e.g., exercise, diet).
3. Use linking words like "Furthermore" or "In addition".
4. End with a concluding sentence summarizing your point.

💡 À retenir : Structure is key: Introduction, Body, and Conclusion.

1. Not always. Excessive use of screens can cause eye strain and sleep problems.
2. Sedentary lifestyle due to technology can lead to obesity.
3. However, it is beneficial when used for medical research and monitoring.

💡 À retenir : Technology is a tool; its impact depends on how we use it.

1. These are actions taken to stop diseases before they start.
2. Examples: washing hands, getting vaccinated, and regular check-ups.

💡 À retenir : Prevention is better than cure.

1. Providing affordable healthcare services.
2. Promoting public health awareness campaigns.
3. Ensuring access to clean water and sanitation.

💡 À retenir : Governments are responsible for the welfare of their citizens through public policies.